Hello my lovelies and thank you for welcoming me into your home.

I am a motivational life coach and I look forward to helping you to make the changes you want to see in your life. Whatever you are struggling with, perhaps something that has been going on for years, or you are on the cusp of change, we can work together to set a clear path forward toward making your dreams a reality. Our work together is designed for you to recognize and reach your highest potential. I can help you overcome the obstacles holding you back from living your best life.

Life coaching is a holistic process that has the power to balance and harmonize your life. It concentrates on the individual’s life instead of one area. I will help you close the gap between thinking about doing and actually doing. The focus is seeing results!

I love working with clients face to face. I do, l however, give you the choice and flexibility to meet with me from anywhere, face to face in Northport, NY, by phone or video conference.

What are some of the topics I would work with a life coach on?

A life coach works on myriad areas like communication, what is really important in life, stress management, relationships, career issues or changes, transition to college and from college to the work force, resolving issues and finding harmony and balance to create an awesome and happy life!

Do you want to make changes in your life?

A life coach is someone that supports positive change and can help you to reach the goals that you set for yourself.

Do you need help setting and achieving goals?

I want to make changes, but I don’t want to make changes. A life coach can help you resolve that ambivalence and move forward.

Do you feel like something is missing in your life but you’re not sure what it is?

A life coach can help you identify things in your life you would like to change.

Do you know there is something in your life that you want to change but aren’t sure how? 

A life coach can help you set goals and gain motivation to make that change.

Do you feel like you don’t have anyone to listen to you? 

Often times we just need someone to listen to us and we find the answers within ourselves.

What is the difference between life coaching and therapy?

Therapy and life coaching have very different agendas for the client. Therapists will look to the past for answers and generally involves some form of personal history analysis. The client ordinarily must go into their past for the therapist to devise a method of treatment. Life coaching does not deal with diseases of the body or mind. Life coaching does help with clients’ dis-ease, unease or dissatisfaction. It helps with issues of self-esteem and inability to achieve desired goals.   Life coaching is based on the present and the future. It is founded on the premise that the past need not equate the future. As your coach, I will work as a catalyst on helping you define your own way forward.